Cancer - Laugh Your Way To Wellness With Yoga Trend
5/6/2008 5:00:00 PM
Ho ho, ha ha ha, students in a fitness class at the University of Michigan Health System chant repeatedly while clapping their hands and walking around the room. Theyre just getting warmed up; in the next half-hour, they will stretch their muscles and work on breathing exercises. Theyll also laugh for most of the 30 minutes, from self-conscious giggles to uninhibited belly laughs. All in the name of fitness.
...full article